Health Information about Blood Pressure, Blood Sugar Level etc

Normal Blood Pressure 120/80 , Normal blood SUGAR levels 120 - 80, Normal HEART RATE per minute 80 - 60, mg - normal CHOLESTEROL level 200, Ideal BODY MASSINDEX (weight/hight"2) 25-20, Minutes of EXCERCISE needed per week 150,

Proportions of vegetables and fruits daily 5, Liters of WATER required per day 3 - 2 and

Number of SLEEPING hours daily 9-7